6 weeks Bootcamp & nutrition for £40 starting 10th April
at the Park near Chad Rd Doctor surgery
every Tuesday for 6 weeks
PLUS my support through WhatsApp or FB.
Monday, Wednesday and Thursday from 2pm to 6pm.
Clients can ask questions about fitness & Nutrition
Get in touch if you wish to join on 07734 362 959 or email us on email@example.com
Sessions are now available every Tuesday at
Mount Tamar Recreation Ground, off Victoria Road, Higher St.Budeaux.
@6pm … Tuesday 30th May!
Please confirm your attendance: 07734 362 959
£5 per person for an hour workout or £20 for 6 sessions.
Get your summer body you’ve always wanted!
The 21 DAY FITNESS CHALLENGE starts 1st June!
Join us if you want to take your fitness to the next level……. over the 21 days you will be taught nutrition & fitness training.
Everything is run online via the private Facebook group so you could be anywhere in the world and join this fantastic challenge.
At a total of £10 you will get all the benefits being part of an online community with access to Facebook live training sessions and videos which you can also access when it is convenient to you, in the comfort of your own home!
Then please get in touch by mobile +447734 362959
or email us on: firstname.lastname@example.org
Starts 27th March!
Join us for the 21 day challenge if you want to take your life to the next level ….. over the 21 days you will be taught nutrition & fitness training.
Our mission is to inspire people to take action! If you have been always procrastinating then this is time to take action.
Everything is run online via the private Facebook group so you could be anywhere in the world and join this fantastic challenge. Once you joined 21 day challenge you’ll be added to the private group on Facebook where you will interact with the group so that you can all support each other through your journey.
For less than 48 pence per day! A total of £10 you will get all the benefit being part of online community, access to Facebook live training sessions which you can also access when convenient for you!
starting on 27th March 2017
£10 per person
Please get in touch if you’re ready and want a change.
Mob: 07734 362 959
We naturally crave refreshing, water-filled fruits and vegetables such as watermelon, grapes and cucumbers when it’s hot. These foods help to cool us down and they’re easy to digest.
It’s also important to stay hydrated by drinking plenty of fluids when the temperature soars, but you’re better off drinking fluids at room temperature.